One Week Off Social Media Eased Anxiety, Sleep Problems for Young Adults
On a gray Monday morning, a university sophomore powers down her phone and slides it into a desk drawer. For…
Emotional, psychological, and social well-being, including conditions, care, and factors that influence resilience.
On a gray Monday morning, a university sophomore powers down her phone and slides it into a desk drawer. For…
The tab snaps, fizz rises, and for a split second it feels like relief. A new study suggests the comfort…
New evidence helps explain why social situations can feel treacherous for people high in social anxiety: even a friendly face…
The sound starts as a gentle tremor against your ribs, a metronome you can feel more than hear. A minute…