Sleep emerges as longevity signal, but read the fine print
The map of American longevity may be hiding in plain sight on your nightstand. In the county where you live,…
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Two Common Amino Acids Linked to Lifespan, With Sex-Specific Clues
Two workhorse amino acids that help power the brain and body may also hold clues to how long we live….
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Fitter bodies, fewer heartbeats: exercise may add years
There is a stubborn myth that every hard run or ride spends the heart like a coin purse. New research…
